June 11, 2019
MBTA replacement buses during the early morning commute after the June 11 Red Line derailment were packed. (Photo by Bruce Mohl)

NOW THAT JUST about everything is shutting down, it’s time to start thinking about social distancing at a personal level.

The goal of social distancing is to reduce interactions between people to avoid the spread of the coronavirus. The first step is eliminating large gatherings of people to reduce the potential for widespread contamination. Most employers are also sending employees home, telling them to work from there.

But now that you’re hunkered down at home, what’s the best way to protect yourself from infection as you go about daily life? Gov. Charlie Baker hasn’t urged people to stop going out to restaurants. There’s no ban yet on dinner parties, weddings, or baby showers. No prohibition on going on dates, working out at the gym, riding the subway, or getting your hair cut.

What makes sense and what doesn’t?

It depends on who you ask. One option is doing everything remotely. We can exercise with YouTube videos and take our classes online. We have books (or Kindles) and TVs with all kinds of programming plus grocery delivery and restaurant apps, some of which have even started offering “non-contact” food delivery.

Others suggest you don’t have to shut yourself off from the outside world completely. “There are still many ways you can practice responsible social distancing even when you have to be out and about in the world,” said the MIT Technology Review, which provides a good checklist.

On riding the subway, visiting the grocery store, working out at the gym, or any of the other aspects of daily life that we tend to take for granted, the advice is typically cautious: Avoid these settings if you can, but if you must go do so at off-peak times and keep your distance (6 to 10 feet) from other riders/patrons.

The Atlantic asked a series of experts their opinions and got a wide variety of answers. Crystal Watson, a senior scholar at the Johns Hopkins Center for Health Security, said she thinks dating is okay if you are reasonably confident that you’re both well. “I think we’re humans and we need human interaction,” she said.

But Carolyn Cannuscio, the director of research at the Center for Public Health Initiatives at the University of Pennsylvania, would be very cautious about meeting up with people you don’t know well. “This seems like a great time to get creative with your text messages,” she said.

Watson said small dinner parties are fine as long as nobody has symptoms, but Cannuscio is more cautious. “I would recommend that people minimize social contact, and that means limiting all social engagements,” she said.

Regarding haircuts, Watson sees less chance of exposure with these one-on-one interactions but Cannuscio advises against them.

Similarly, Watson is cautious but open to attending weddings and birthday parties. “I don’t want to tell somebody to cancel their wedding. That would be terrible. But I think you have to look at the situation, maybe ask guests who are feeling ill not to come.” Cannuscio is more hardline.  “One of the best ways we can show love to the people we care about is to step back and to stay away,” she said.

Bruce Mohl oversees the production of content and edits reports, along with carrying out his own reporting with a particular focus on transportation, energy, and climate issues. He previously worked...